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1. What is God nudging you to change in 2024? In the following areas...

• Spiritual Life Rhythms
• Mental/ Mindset Rhythms
• Emotional/Social Life Rhythms-
• Physical Life Rhythms

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2. What time of day overwhelms you? Why?

3. What rhythms could you put into place during that time of day (or in preparation for) to help with that overwhelm?

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I'll be guiding and coaching you along the way in order to help you cultivate new rhythms for this new year.

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